Your current exercise

First Name: *

Last Name: *

Date of birth: *

Looking back over the last month please describe your current physical activity/exercise levels in a typical week by marking how often, for how long and at what intensity. The graphic will help you with your answers.

If your response is none or zero please indicate this below.

How many sessions do you complete each week? *

01-23-45-67+

How many of your weekly sessions are light? *

01-23-45-67+

How many of your weekly sessions are a moderate intensity? *

01-23-45-67+

How many of your weekly sessions are a vigorous/high intensity? *

01-23-45-67+

How long are each of your sessions on average? *

0 min30-45 min45-60 min60-90minLonger than 90min

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